Self-Care is a Requirement

Together we can make life more relaxing and help you follow your dreams!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Let's Talk

If daily life is a challenge, you are feeling stuck at work or school, or self-care isn't a thing for you, keep reading! You are not alone and you can make meaningful changes. Counseling is designed to help people live happier, healthier, and more meaningful lives. Sessions explore issues in different ways so that clients can process and grow towards their dreams. With over 25 years of teaching experience, I love helping people develop confidence in themselves. I enjoy working with transitions to first jobs, career changes, college, or other adulting skills! I love working with new therapists!! Your goals and dreams are important! Are you ready for some help on this journey we call life? Contact me to schedule a FREE phone/video consultation!
Samantha Ross
LCPC

Services

  • Anxiety
  • ADD/ADHD
  • Adjustment Disorder
  • Career Counseling
  • College Mental Health
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Peer Relationships
  • School Issues
  • Supervision

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Narrative
  • Motivational Interviewing
  • Psychotherapy
  • Internal Family Systems (IFS)
  • Breathwork

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Blue Cross
  • Blue Shield
  • Carefirst
  • United Healthcare
  • *Sliding Scale

Location

Tele-health Only

A street map for office location at Frederick, MD 21704-7535

Grow Through Talk - Samantha Ross LLC

Frederick, MD 21704-7535